You might like it. This is hilarious.....even an Englishman could not construct sentences using numeric, which is exclusive only to Malaysians and Singaporeans.
Ah Lek was asked to make a sentence using 1, 2, 3, 4, 5, 6, 7, 8, 9, 10. Not only did he do it 1 to 10, he did it again from 10 back to 1.
This is what he came up with ....
1 day I go 2 climb a 3 outside a house to peep. But the couple saw me, so I panic and 4 down. The man rushed out and wanted to 5 with me. I ran until I fell 6 and threw up. So I go into 7-eleven and grabbed some 8 to throw at him. Then I took a 9 and try to stab at him. 10 God he run away.
10 I put the 9 back and pay for the 8 and left 7-eleven. Next day I called my boss and told him I was 6 . He said 5 , tomorrow also no need to come back 4 work. He also asked me to go climb a 3 and jump down. I don't understand. I am so nice 2 him but I don't know what he 1.
Thursday 7 June 2012
10 Foods that Detox the Body
Thanks to http://www.globalhealingcenter.com/natural-health/foods-that-detox-the-body/
Below is a list of detox foods that I thought would be an great addition to everybody’s diet.
1. Fruits
Fruits are extremely high in liquid-content, helping the body wash out toxins. They are also very easy to digest and are high in antioxidants, nutrients, fiber and many important vitamins like vitamin C.
2. Green Foods
When you are ready to detox your body, fill your refrigerator with blue green algae, barley, wheatgrass, kale, spinach, spirulina, alfalfa, chard, arugula or other organic leafy greens. These plants will help give a chlorophyll-boost to your digestive tract.
Chlorophyll rids the body of harmful environmental toxins from smog, heavy metals, herbicides, cleaning products and pesticides. They also aid the liver in detoxification.
These citrus-wonders aid the body in flushing out toxins, as well as jump-start the digestive tract with enzymatic processes. They also aid the liver in its cleansing processes. To increase detoxification, start each morning with a warm glass of lemon water.
Remember, vitamin C is one of the best detox vitamins around, as it transforms toxins into digestible material. Eat vitamin c foodsoften to help get more of these benefits.
4. Garlic
This pungent little bulb is one of the best detox foods out there. It helps stimulate the liver into producing important detoxification enzymes that will help filter out toxic residues in the digestive system. We recommend adding sliced or cooked garlic to any dish, as this will help aid any detox diet.
Extremely high in antioxidants, broccoli sprouts can help stimulate the detoxification enzymes in the digestive tract like none-other. The sprouts are actually more effective than the fully-grown vegetable, despite the picture on the right.
Packed full of antioxidants, green tea not only washes toxins out of the system through its liquid content, but also contains a special type of antioxidant calledcatechins, known to increase liver function.
The mighty mung bean has been used by Ayurvedic doctors for thousands of years. It is incredibly easy to digest, and absorbs toxic residue on the sides of the intestinal walls.
Best for juicing detox regimens or eaten raw: Onions, carrots, artichoke, asparagus, broccoli, cabbage, kale, brussel sprouts, cauliflower, garlic, beet, turmeric, and oregano. The combination of these foods will help your liver purge toxins during the cleansing process. These are high in naturally occurring sulphur and glutathione. Sulphur helps the liver detoxify harmful chemicals.
Incorporate more of the easily digestible seeds and nuts into your diet. This include flaxseed, pumpkin seeds, almonds, walnuts, hemp seeds, sesame seeds, chia seeds, Siberian cedar nuts and sunflower seeds. While detoxing, avoid nut butters.
Use hemp, avocado, olive oils orflax seed oil while detoxing. This will help lubricate the intestinal walls, allowing the toxins to be absorbed by the oil, and eliminated by the body.
Below is a list of recommended detox methods, besides the foods listed above.
Colon Cleanse
Liver Cleanse
Heavy Metal Cleanse
Harmful Organism Cleanse
Wednesday 6 June 2012
Star Fruit Can Kill
We were advised to have a few servings of fruits a day in order to reap the benefits of fruits, right?
But obviously this is one big no-no fruit to be excluded from your fruity feast!
In Shenzen, more than 10 people who consumed the star fruit had died.
And now a 66-year-old, Malaysian who has been suffering from kidney ailment fell into coma after eating the star fruits.
Yes, all it takes is one fruit or 100ml of its juice and the ordinarily harmless star fruit transforms poison in a matter of hours for kidney patients.
So does this mean, people without kidney problems should be fine with star fruit!
My take: Not at all! Prevention is better, right?
Universiti Malaya Medical Centre consultant nephrologist said that star fruits contain a neurotoxin which is not present in other fruits. It affects the brain and nerves.
In healthy persons, the kidneys filter it out. But for those with kidney problems, this potent toxin cannot be removed and will worsen the consumers' conditions.
The symptoms of start fruit poisoning include: ~ Hiccups ~ Numbness and weakness ~ Feeling confused ~ Agitation ~ Epileptic fist
The risk of death is high if you are having kidney ailments!
But healthy individuals should beware of this fruit's potential toxin too.
It could also cripple your vitality if you are not lucky.
So don't take it for granted.
It's better to avoid them.
Please pass this news to others.
So be warned. If you have kidney impairment, DO NOT consume Starfruit or Starfruit juice.
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