Home Remedies:

CURE FOR ACIDITY : Acidity, it is said, is worse than Cancer. It is one of the most common problems people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice. The Process: 1. Take 8 - 10 grains of raw uncooked rice 2. Swallow it with water before having your breakfast or eating anything in the morning 3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body The Cure: Reduces acid levels in the body and makes you feel better by the day. CURE FOR CHOLESTEROL: Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI or Betel Nuts. The Process: 1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same 2. Chew it for about 20 - 40 minutes after every meal 3. Spit it out The Cure: When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too. CURE FOR BLOOD PRESSURE: One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds. The Process: 1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds 2. Swallow it with water before taking your breakfast, every morning The Cure: The seeds of Fenugreek are considered good to reduce the blood pressure. CURE FOR DIABETES: There are 2 home remedies for Diabetes. One is Black Tea and the other is Lady Fingers or Okra. BLACK TEA: Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence, a cup of black tea every morning is highly advisable. The Process: 1. Boil water along with the tea leaves (any tea leaves will do). 2. Drink the concoction without adding milk, sugar or lemon. The Cure: Black Tea will help in enhancing the function of the kidney, thereby not affecting it more. LADY FINGER or OKRA: Lady Finger/Okra is considered to be a good home medicine for diabetes. The Process: 1. Slit the ladies finger into 2 halves vertically and soak it in water overnight. 2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast. The Cure: After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes. - WITH LOVE- YOGIRAJ DR.SARVESH SONI ' PRAKRITI NILYAM' C-36,CHANDRA PRABHU CHS,LAM ROAD DEVLALI CAMP-422 401,NASIK (M.S.) INDIA