This bloody red smoothie tastes deliciously sweet with no added sugar or honey
I usually have my so-called 'Morning Drink' one or two hours prior to my regular breakfast. My 'Morning Drink' is usually juices or smoothies and they vary from day-to-day depending on my grocery list. Smoothie is super-duper easy to prepare and you can mix and match depending on personal preference.
A glass of healthy smoothie which is made-up of beetroot, pineapple and kurma (dates)
Beetroot is one of my favorite main ingredients for smoothie. It is healthy and packed with nutrients as mentioned here
With the combination of these 3 super ingredients, this is a power-packed nutrient smoothie!
Healthy Beetroot Pineapple Kurma Smoothie
Ingredients :(Please take note no exact or fixed measurement for smoothie. Just be creative and depending on your personal taste)
- 1 cup beetroot, fresh or frozen (peeled and chopped)
- 1 cup pineapples, fresh or frozen (peeled and chopped)
- 6 kurma (deseeded)
Method :
1) Blend all the ingredients with enough water with a powerful blender and blend on high until smooth.
2) Serve immediately.
If you prefer cold smoothie, do add some ice and/or frozen beetroot and pineapples. Just blend everything together
This healthy beetroot pineapple kurma smoothie is the perfect pick-me-up
A nutrient and fiber-packed smoothie with all the goodness of the beets, pineapples and golden kurma
A delicious smoothie with its natural sweetness with no added sugar
A perfect drink if you are feeling under the weather.
Do enjoy and cheers!
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