Vegetarians and Non-vegetarians will be all over this 'love it or hate it' dish which is incredibly healthy and nutritious and also Keto friendly

Whenever you run out of idea what to cook for a meatless dish, have you ever think of tempeh?  It is incredibly healthy and nutritious.  Besides being a very popular vegetarian meat replacement as it is rich in protein, probiotics, a wide array of vitamins and minerals, it is quite a versatile ingredient that you can try your hand in anyway you like according to your taste buds.

Besides this Thai Chili Sauce Tempeh with Potato, you can also refer to this simple stir fry tempeh with onions.  Just click at the picture below for the recipe.

Thai Chili Sauce Tempeh with Potato

Ingredients :

- 1 block of tempeh (cut into your desired size)

- 2 potatoes (cut into wedges)

- 1 big red onion

- 1 tomato (cut into wedges)

- 2 cloves garlic (roughly chopped)
- cooking oil (I used coconut oil)
Seasoning : to taste

- 2 tbsp Thai chili sauce 

- salt 
- soy sauce 

- sugar 

Note :  For pure vegetarians and vegans, just omit onion and garlic and substitute it with ginger.

Method :

1)  Heat oil in a wok and fry tempeh till lightly brown and set aside.

2)  Fry potato wedges till lightly brown and set aside.
3)  Saute garlic until aromatic.
4)  Add fried tempeh and potato and stir fry until fragrant.  Add half of the red onion and tomato.  Continue to stir fry till aromatic.

5) Add the seasoning, stir and mix well. If too dry, add 1 or 2 tbsp of water.

6)  Lastly add the remaining red onions and tomato.  Stir and mix well.

7)  Serve hot.

Hope you enjoy this simple meatless dish and have an awesome week ahead.

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Selamat Menyambut Hari Kemerdekaan Malaysia ke-61

Bunga raya bunga kebangsaan,

Merah menyala indah menawan, 

Marilah kita pesan berpesan,

Kerana perpaduan negara terbilang. 

#Selamat Menyambut Hari Kemerdekaan ke-61#

#Sayangi Malaysia ku#

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This hearty one-pot-guilt-free meal is the easiest ever and also a satisfying meal which is sure to be your family favorite and that even your four-year old child can also prepare it without any fuss

Again and again..... my apologies for MIA.  For the past few months I have been busy with my other commitments and glad to say that, finally I managed to get around updating my site here.... 👋👋👋

After recovery from my recent food poisoning, I have been on clean eating most of the time.  This Hearty One-Pot Sweet Corn Tomato Steamed Brown Rice is one of the foods that I prepared for myself and family.  It's very easy to prepare and even your small kid has no problem cooking it.   

Do not underestimate this simple bowl of rice. This all-in-one meal is packed with nutrients and it's a stress-free way of preparing meal especially when you are under the weather!

This one-pot meal is also suitable for vegetarians....for vegans, just substitute butter with coconut oil.

Hearty One-Pot Sweet Corn Tomato Steamed Brown Rice

Ingredients : (the measurement is just served as a guideline and I added whatever is available in my kitchen)

- 1.5 cups brown rice (you may use white rice as per your usual portion)

- water for rice (do take note that you should reduce about 1/4 cup of water from your usual water portion)

- 1 large tomato (cut into chunks)

- 1 cup fresh sweet corn kernels

- 1 slice of fresh turmeric (smashed)

- some Chinese Wolfberries/Goji Berries

- some pandan leaves

- about a tbsp butter

Seasoning :

- sea salt to taste

- or any seasoning you like

Method :

1)  Put all the above ingredients into the electric rice cooker and cook as you normally cook your rice.

2)  See, your rice is ready to be served!  Easy isn't it?

Serve warm with a sprinkle of black and white sesame seeds

Hope you like this simple yet healthy bowl of rice

Other rice recipes you might be interested 👇👇👇 Just click at the image for the respective recipe.

Cheers and have an awesome weekend ahead 💖

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