Thursday 12 July 2012

Cinnamon and Honey the only food you need.

Honey is the only food on the planet that will not spoil or rot. What it will do is what some call 'turning to sugar'. In reality, honey is always honey. However, when left in a cool dark place for a long time it will "crystallize". When this happens loosen the lid, boil some water and sit the honey container in the hot water, but turn off the heat and let it liquefy naturally. It is then as good as it ever was. Never boil honey or put it in a microwave. This will kill the enzymes in the honey.

Cinnamon and Honey
Bet the drug companies won't like this one getting around. Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases. Honey can be used without side effects for any kind of diseases.
Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, apply it on bread instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also, those who have already had an attack, when they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as one ages the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and the veins.

ARTHRITIS: Arthritis patients may take daily (morning and night) one cup of hot water with two tablespoons of honey and one small teaspoon of cinnamon powder. When taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week (out of the 200 people so treated) practically 73 patients were totally relieved of pain -- and within a month, most all the patients who could not walk or move around because of arthritis now started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.. It destroys the germs in the bladder.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water given to a cholesterol patient was found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, when taken three times a day, any chronic cholesterol is cured. According to information received in the said Journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and, clear the sinuses.

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed that when Honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacterial and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts.. Constant use of Honey strengthens the white blood corpuscles (where DNA is contained) to fight bacterial and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food is eaten relieves acidity and digests the heaviest of meals

INFLUENZA: A scientist in Spain has proved that honey contains a natural 'Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Use four teaspoons of honey, one teaspoon of cinnamon powder, and three cups of boiling water to make a tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans increase and even a 100 year old will start performing the chores of a 20-year-old.

RASPY OR SORE THROAT: When throat has a tickle or is raspy, take one tablespoon of honey and sip until gone.. Repeat every three hours until throat is without symptoms.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it off the next morning with warm water.. When done daily for two weeks, it removes all pimples from the root.

SKIN INFECTIONS:Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin Infections.

WEIGHT LOSS:Daily in the morning one half hour before
breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder three times a day for one month.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens who take honey and cinnamon powder in equal parts are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, even when the vitality of the body starts to decrease, when taken daily after brushing and in the afternoon at about 3:00 P.M.., the vitality of the body increases within a week.

BAD BREATH: People of South America, gargle with one teaspoon of honey and cinnamon powder mixed in hot water first thing in the morning so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing. Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!

Wednesday 11 July 2012

DIY Anti-Aging Face Cream

Skin Firming Cream Recipe

2 TBL rose hip oil
1 TBL sesame oil
1 TBL avocado oil
1 TBL macadamia nut oil
1 TBL almond oil
1 TBL evening primrose oil
2 TBL raw unfiltered honey
1 oz or 2 TBL beeswax
2 TBL coconut oil
1 TBL cocoa butter
1 tsp lanolin
9 TBL distilled water
2 TBL vegetable glycerin
1/2 tsp borax
2 capsules Marine Greens Sea Algae formula ( opened up and poured out)
5 ml DMAE
2 capsules ubiquinol ( cut open and squeezed into oils ) (you can use COQ10 if you don't have ubiquinol)
1 tsp liquid vitamin C
4 droppers full of vitamin E
2 capsules niacin ( opened and pour out)
1 tsp lecithin
1 dropper liquid B12
8 drops carrot seed essential oil
12 drops jasmine fragrance oil

Put all of the oils, honey, beeswax, coconut oil, cocoa butter, and lanolin in a saucepan and heat over medium heat until everything is melted. It is important to take the pan off of the heat once everything is melted, so that the potency is not removed from some of the ingredients. Cool for a few minutes and then add DMAE, oil from ubiquinol, vitamin E, niacin, lecithin, B12, carrot seed essential oil, and jasmine fragrance oil with a whisk and stir well. Then put ice in a large bowl and put  saucepan in the bowl and whisk all of the ingredients until they are thick, like a salve. Then put all of these ingredients into a blender.

In another pan add water, glycerin, borax, and Marine Greens and heat on low and stir with a whisk until well blended and borax is dissolved. You can do this while you are melting the oils. Let this cool off of the burner while you are whisking the ingredients in the other pan.

After you have put the oils in the blender, you will use the hole in the lid to add the liquid from the other pan. Turn the blender on and slowly start adding the liquid. You will see the cream begin to thicken immediately. You will also have to stop and push the cream from the side of the blender, and stir a little. You may have to make a hole in the middle of the cream so that the liquid can get to the bottom of the blender to mix with the oil. Keep doing this until all of the liquid has been added.

This makes a thick cream for your face and neck. It feels absolutely wonderful. You only use about a pea sized amount two times a day. It helps with your fine lines, crows feet, and sagging.


DIY Jasmine Natural Face and Body Wash

Jasmine Natural Face and Body Wash

8 oz Dr. Bonner's Baby-Mild Castille Soap
8 oz distilled water
1 TB Almond oil
20 drops jasmine fragrance
10 drops geranium essential oil

Put all ingredients in a bowl and whisk together. Then pour into a pump bottle.

Rinse face with water and then use 1 squirt of face wash and start washing face. Wash  face for approximately 1 minute, concentrating around my nose, chin, and forehead, then rinse well.

You can use a toner after if you like to close your pores, and then moisturize. You can use DIY Anti-Aging Moisturizer.