Baked Beans with Scrambled Eggs and Potatoes (Meatless Recipe)

First of all, my sincere apologies for my long silence and absence as I have been extremely busy since late last year.  To keep it simple and to start off my 1st recipe post in 2013, here is a very simple and yet nutritious dish for you and your family.  Hope you like it.. :)

My girls like baked beans very much.  Sometimes I would just cook it with scrambled eggs and we would have it with rice or bread for breakfast.  For this recipe, I have added chinese leeks to the scrambled eggs and potatoes too.  Do give this a try and let me know whether you and  your loved ones like it or not.

Ingredients :

- 1 can of baked beans (I prefer TST brand)

- 1 stalk of chinese leeks (washed and sliced)

- 2 potatoes (peeled and cubed)

- 6 eggs (mixed with a pinch of salt)

- Salt and soy sauce (to taste)

- Cooking oil 

Method :

1)  Heat a wok with some oil and fry cubed potatoes till soft.  Dish out and put aside.

2)  In the same wok, heat some oil.  Give the chinese leeks a quick stir and add in the beaten eggs.  Fry until the eggs have set.

3)  Then, add the cooked potatoes and baked beans to the scrambled eggs.  Mix well.

4) If too dry, add some water.

5) Add salt and soy sauce to taste.

6) Dish out and serve with rice or bread.

Hope you like this simple dish. It is excellent for breakfast!

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Why I said YES

A woodcutter, while cutting trees dropped his axe into the river. But God was gracious and went into the water and reappeared with a silver axe. The Lord asked: Is this your axe?" "No," the woodcutter replied. The Lord again went down and came up with a golden axe. "Is this your axe?" Again, the woodcutter replied: "No." The Lord went down again and came up with an iron axe. "Is this your axe?" The woodcutter replied: "Yes." The Lord was pleased with the man's honesty and gave him all three axes to keep. The woodcutter went home happily. One week later, while helping him chop wood, his wife fell into the river. The Lord was gracious and went down into the water and came up with Christy Chung. "Is this your wife?" the Lord asked. "Yes!" cried the woodcutter. The Lord was angry: "I'm disappointed with you. Your told a lie!" "God, let me explain," the woodcutter pleaded. "You see, if I said 'no' to Christy Chung, you would come up with someone like Jennifer Lopez. Then if I also said 'no' to her, you would come up with my wife, and I would say 'yes', and then all three would be given to me. But Lord, I am a poor man and I will not be able to take care of all three wives. So that's why I said yes this time."

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Braised Chicken with Beet

Beet has many benefits.  It is delicious and nutritious when make it into juice.  To know more about its benefits, go to Beetroot + Grape Juice.

Beet can be braised with meat or also make it into soup.  The gravy or the soup itself is very delicious..  Here, I have chicken braised with beet.  Do give it a try and you will love it ^_^

Ingredients : (no exact measurement)

- 1/2 chicken (cut into bite sized and blanched)

- 1/2 beet (peeled and cut)

- 2 tomatoes

- 2 carrots

- 1 big onion (cut into chunks)

- 1 whole garlic (lightly crushed)

- 1 thumb sized garlic (crushed)

- 1 star anise

Seasonings :

- salt

- 6 white peppercorns (crushed)

Method :

1)  Add all ingredients into a medium-sized pot.

2)  Add enough water to cover all the ingredients. (To make soup, just add more water).

3)  When boiled, add seasonings and simmer until chicken is soft and tender. 

4)  Serve hot.

The gravy itself is already very yummylicious!!

This dish is simple and when you are busy, just dump everything into the pot and simmer it.  When I have no time to cook, this will be my one dish pot!  My children like to 'banjir' (mix lots of gravy with rice) their rice with the gravy...  Isn't it easy peasy??

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