Home Remedies:

CURE FOR ACIDITY : Acidity, it is said, is worse than Cancer. It is one of the most common problems people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice. The Process: 1. Take 8 - 10 grains of raw uncooked rice 2. Swallow it with water before having your breakfast or eating anything in the morning 3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body The Cure: Reduces acid levels in the body and makes you feel better by the day. CURE FOR CHOLESTEROL: Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI or Betel Nuts. The Process: 1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same 2. Chew it for about 20 - 40 minutes after every meal 3. Spit it out The Cure: When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too. CURE FOR BLOOD PRESSURE: One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds. The Process: 1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds 2. Swallow it with water before taking your breakfast, every morning The Cure: The seeds of Fenugreek are considered good to reduce the blood pressure. CURE FOR DIABETES: There are 2 home remedies for Diabetes. One is Black Tea and the other is Lady Fingers or Okra. BLACK TEA: Due to high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence, a cup of black tea every morning is highly advisable. The Process: 1. Boil water along with the tea leaves (any tea leaves will do). 2. Drink the concoction without adding milk, sugar or lemon. The Cure: Black Tea will help in enhancing the function of the kidney, thereby not affecting it more. LADY FINGER or OKRA: Lady Finger/Okra is considered to be a good home medicine for diabetes. The Process: 1. Slit the ladies finger into 2 halves vertically and soak it in water overnight. 2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast. The Cure: After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes. - WITH LOVE- YOGIRAJ DR.SARVESH SONI ' PRAKRITI NILYAM' C-36,CHANDRA PRABHU CHS,LAM ROAD DEVLALI CAMP-422 401,NASIK (M.S.) INDIA

BLACK TESTICLES

A male patient is lying in bed in hospital,
wearing an oxygen mask over his mouth and nose, still heavily sedated from a difficult four hour surgical procedure.
A young student nurse appears to give him a partial sponge bath.

Nurse,' he mumbles, from behind the mask 'Are my testicles black?'
Embarrassed, the young nurse replies 'I don't know, sir.
I'm only here to wash your upper body.'
He struggles to ask again,
'Nurse, are my testicles black?'

Concerned that he may elevate his vitals from worrying about his
testicles, she overcomes her embarrassment and sheepishly pulls back the covers.

She raises his gown, holds his penis in one hand and his testicles in the
other, lifting and moving them around and around gently.
Then, she takes a close look and says, 'No sir, they aren't and I assure
you, there's nothing wrong with them, sir !!'

The man pulls off his oxygen mask,
smiles at her and says very slowly,
'Thank you very much.
That was wonderful, but listen very, very closely.....

A r e - m y - t e s t - r e s u l t s - b a c k ?'

Vitamin F

I loved this and want to share it with you...

Why do I have a variety of friends who are all so different in character? How can I get along with them all? I think that each one helps to bring out a "different" part of me.
With one of them I am polite. I joke with another friend.

I sit down and talk about serious matters with one. With another I laugh a lot. I may have a beer with one. I listen to one friend's problems. Then I listen to another one's advice for me.
My friends are all like pieces of a jigsaw puzzle. When completed, they form a treasure box. A treasure of friends! They are my friends who understand me better than myself, who support me through good days and bad days. We all pray together and for each other.
Real Age doctors tell us that friends are good for our health. Dr. Oz calls them Vitamins F (for Friends) and counts the benefits of friends as essential to our well being. Research shows that people in strong social circles have less risk of depression and terminal strokes. If you enjoy Vitamins F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops stress and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.

I'm so happy that I have a stock of Vitamins F!
In summary, we should value our friends and keep in touch with them. We should try to see the funny side of things and laugh together, and pray for each other
in the tough moments.

Thank you for being one of my Vitamins!