Tuesday, 5 March 2013

Stir Fried Cauliflower with Minced Meat

This is a simple dish and easy to prepare too.  You can mix any ingredients you like such as minced meat, prawns or even both.  

Ingredients : (no exact measurement)
- Cauliflower (washed, cut and blanched)
- Green peas (washed  and cut)

- Baby corns (washed and cut) I did not have baby corns for this time cos' I cooked whatever is available in the fridge.
- Carrot (washed and sliced)
- Minced meat
-Small shrimps 
- garlic and small onions (washed and chopped)
Seasonings :
- abalone sauce (or oyster sauce, optional)
- soy sauce
- salt

cooking oil
Method :
1)  Heat some oil in a wok and saute garlic and onion until aromatic.
2)  Add minced meat and shrimps.  Stir.
3)  Stir in the remaining ingredients and keep stirring. 
4)  Season with seasonings.
5)  Dish out and serve.



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